Fighting Fit

Living Well and Working With Parkinsons Weekend residential programmes aimed at younger working people with Parkinson’s will be run March, July and October 2019. Visit https://fitting-fit.org.uk

Weekly Boxing for Parkinson’s sessions to Continue in the New Year

After the successful completion of the Medway Boxing for Parkinson trial run over three taster sessions during November and December, it has been decided that from January it will continue to be run on a Weekly […]

Medway Working Age Group Meeting 20 December 2018

MWAG meeting 20 December

The next meeting of the Parkinson’s Medway Working Age Group will be on 20 December 2018 at the Indoors Bowls Club, Prince Arthur Road, Gillingham, Kent.

Controlling Parkinson’s symptoms using boxing should encourage an upright stance

This video giving advice for those using boxing training to help control the symptoms of Parkinson’s encourages an upright stance. For more content like this go to Dopafit-Parkinson’s Wellness Center’s Facebook page (US) 

Parkinson’s Specific Exercise Video

      Power for Parkinson’s Strength & Balance: Full-Length At-Home Exercise Class – 51 Minutes Parkinson’s specific exercise video produced by Power for Parkinson’s  from Austin, Texas. If you have a go at this […]

Parkinson’s specific exercise class

Image of members of MWAG exercise class

An exercise class for people with Parkinson’s is held every Tuesday from 6.30pm to 7.30pm at St. Mary’s Island Community Centre, Island Way West, Chatham ME4 3EP.   This is a high-intensity class with regular assessments […]